There are a lot of useful habits that you might learn. One of the most interesting ones to me is being intentional about your time. We have only 24 hours of time during the day. When you do not count the time you sleep you have around 16 hours per day. Everybody has the same […]
You’re fat. You’re lazy. You’re not enough. You’re useless. You’re like the worst person that has ever walked on this planet. Do you hear these words often? I bet you’ve heard similar words about yourself many times. What have you done with them?
You get back from work. The computer is waiting for you. But you’re tired. You’re wondering what to do. Should I watch another episode on Netflix? Or maybe I will spend a few next hours watching useless videos on Youtube? Or Should I just lie down on the bed and sleep? Answer YES to any […]
Are you thinking that you’re worthless? Like nothing matters at all? We’ve all been there. That’s wrong though. Seriously wrong. Your actions and inactions affect the whole world – or at least people around you. You can take it into the next level and by increasing your level of competence influencing more and more people […]
Have you tried to add a few habits to your life at once? If so, I guess you failed. And no wonder. Importance of habits Your life consists of many small actions you do. Most of them are repeatable because your brain tends to simplify everything. If you can act by using your subconscious systems […]